5 main secrets of healthy and beautiful hair

Healthy and beautiful hair

Even naturally silky locks need care. After all, every day they are tested. Weather vagaries, stress, environmental conditions – all this affects the health of the hair, and styling and coloring only worsen the situation.

Of course, there is no point in locking yourself at home or giving up your favorite hairstyle. Even dull locks can be brought back to life with proper care. We will talk about it in this article. Below you will find 5 simple secrets that will help you get your hair in order.

Watch your diet

If your curls lose their attractiveness, then you should work on your diet. For healthy hair, you need building material in the form of protein, unsaturated fats for nutrition and elasticity, vitamins of almost all groups (A, B, C, D, E), as well as zinc, potassium and iron. It’s important to make sure you have all these elements on your plate.

In your diet, it is advisable to focus on eggs, nuts, fish, dairy products, berries, fruits and greens. But it is better to avoid alcohol, foods high in sugar and caffeine. They are poor in composition and interfere with the absorption of nutrients.

Control deficiencies in the body

Hair loss or brittleness often indicates internal problems. When the immune system is weakened or there is an inflammatory process, the nutrients intended for luxurious curls will be aimed at fighting the disease.

Therefore, after you have established your diet, we recommend doing a short medical examination. A basic set of tests and consultations with specialists will help identify the true cause of hair problems.

Choose quality products

Quite often, hair problems arise due to inappropriate care. Shampoo may have a high or low pH level, which can cause hair to split or become dull. Some products contain aggressive sulfates (this is a type of surfactant) that irritate the scalp.

Most responsible manufacturers try to take these nuances into account. For example, the brand “Prelest Proffessional” is actively working to improve its products. In the updated formula of the shampoo with a laminating effect, it was possible to abandon SLS (aggressive surfactants) and achieve a neutral pH level.

The composition also includes a unique complex of vitamins and oils. 5PRO COPLEX is based on wheat proteins, macadamia oil and keratin. The “Lamination Effect” care series was supplemented with a balm, a mask and a thermal protective spray. The manufacturer assures that the result from using the entire complex is noticeable after the first wash.

And for those who have decided to completely abandon sulfates in shampoos, the brand has created several separate lines with mild surfactants of natural origin.

Wash and comb your hair properly

It is easy to achieve maximum benefit from your products if you know how to use them correctly. There are several rules when washing your hair:

Before the procedure, you need to comb your hair. This will prevent your wet curls from tangling.
Warm water is best for washing. Too hot water dehydrates the skin, and cold water reduces volume.
It is advisable to apply the shampoo to the roots. As a rule, this is where all the grease and dirt accumulates.
There is no need to scrunch or rub the curls too much. When wet they are especially vulnerable. It is enough to lightly foam the product and distribute it over the scalp with massage movements.
The balm, on the contrary, must be applied along the entire length, departing from the roots by 3–4 cm.
At the end of the procedure, it is better to pat your hair lightly with a towel. Active rubbing also injures them.
It is better to comb clean curls after they are completely dry. You should move from bottom to top, carefully unraveling the strands.

Since shampoo and conditioner are applied to different areas, they need to be selected for specific tasks. When looking for shampoo, it is better to focus on the scalp: is it prone to oiliness, is it sensitive, does it need additional nutrition. Balm should be selected according to hair type.

The products from “Prelest Proffessional” have a pleasant plus. The brand’s assortment is created in such a way that products from different lines combine perfectly with each other. In addition, the brand did not limit itself to standard categories. For example, there is a special collection “Formula of Youth”. Thanks to edelweiss extract, shampoo, balm and leave-in spray combat the main signs of hair aging: graying, loss of color, thinning and brittleness.

Use the funds wisely

Shampoo and conditioner are the basics. However, they are not enough for beautiful and well-groomed hair. Masks, sprays, dry shampoos and styling products come to the rescue. There are also nuances in their use:

The mask must be applied before the balm. The latter leaves a protective film on the hair, which will prevent the penetration of nutrients. In addition to a mask with a lamination effect, Prelest Professional has products for additional nutrition, hair restoration and home keratin therapy.
Thermal protection is a mandatory step before styling and even regular blow-drying. The hair structure is quickly destroyed at high temperatures, so it is important to create a protective veil around the curls. It’s good if the product can withstand extremely high temperatures. For example, thermal protection from the new “Prelest Professional Invisiwear” line works when heated to 210°C.
Dry shampoo does not eliminate, but only masks impurities. It still needs to be washed off in the evening, otherwise the product will clog the pores. The brand here also offers several products at once: to make hair manageable, increase volume and shine.
Styling products must also be removed. They accumulate in hair follicles and irritate the skin. Prelest Professional specialists have developed styling mousses and varnishes with various advantages – from invisible fixation to memory effect.

Luxurious curls are a source of pride for any woman. However, without proper care they will easily lose all their attractiveness. It is better to monitor the health of your hair in several ways: provide your body with all the necessary elements and do not forget to take basic tests at least once a year. And you can safely entrust the care to Prelest Professional.