10 natural oils

The amazing beauty benefits of 10 natural oils

The amazing beauty benefits of 10 natural oils

Oil is a “high-quality raw material” that contains good ingredients for both beauty and treatment. In particular, natural oils strengthen hair, provide nutrients to the skin, and make nails strong. In addition, unlike creams and lotions, it is safe because it does not contain chemical ingredients.

1. Marula
Marula oil, a rare moisturizing oil component of the desert, reduces moisture loss and can be used without irritation even in dry seasons. Extracted from wild marula in South Africa, this oil is considered a next-generation super oil that contains more than 60% more antioxidants than argan oil. Dermatologists say that marula oil is loaded with fatty acids that quickly soothe dry skin. It is quickly absorbed and gives a glow to the skin.
 
2. The tea tree
Tea tree oil has long been recognized for its efficacy as it contains antifungal, antibacterial, and antiviral ingredients. Tea tree oil is also used as a toothbrush cleaner and a natural pesticide. A recent study found that tea tree oil was superior for acne treatment and inflammation relief when compared to a placebo for treating acne. There are also studies showing that it is more effective in suppressing allergic contact dermatitis than other treatments.
 
3. Argan
Argan oil, also called “liquid gold,”  is rich in antioxidants called polyphenols and has an excellent effect on preventing aging. Dermatologists say that the omega-3 fatty acids in argan oil promote collagen growth and make the skin firm. Argan oil is also great for dry skin. If you apply it to your hair, it also provides sufficient nutrients without causing an oily flow.

4. Peppermint and Chamomile
You may think of chamomile as simply a soothing tea, but the oil from this daisy-like plant is great for soothing your skin. Dermatologists refer to this as anti-inflammatory and anti-inflammatory, and it works well to reduce the likelihood of redness, inflammation, and infection.Peppermint oil has the same soothing effect.
5. Coconut
Dry, cracked skin is susceptible to infection or irritation, so it is more likely to cause an allergic reaction. Coconut oil provides moisture to weakened skin, and the fatty acids in the oil protect the skin from harmful bacteria. When applied to the hair, it adds moisture and protects the strands by coating them.
 
6. Carrot Seed and Rose Hip
Rosehip oil regenerates skin cells and contains retinoid, a chemical that aids in the production of collagen, resulting in pigmentation caused by scars or scrapes.It has an alleviating effect. Carrot seed oil is also rich in beta-carotene and vitamin A, which have excellent antioxidant properties. When applied regularly, the skin becomes firm and has an exfoliating effect, making the skin texture soft. Dermatologists say these two oils are also good for acne and anti-aging treatments.
 
7. Rosemary
Is your hair thinner than before? Rosemary oil thickens her hair and gives it elasticity. In addition, rosemary is effective in reducing swelling by helping with the diuretic action, and it removes active oxygen such as wrinkles, fine lines, and pigmentation to make the skin elastic and healthy.
 
8. Castor Oil 
Castor oil, also called pajama oil, is an oil obtained from castor seeds. The main component, triglyceride, is known to be an important nutrient for the skin. The biggest use of castor oil is to promote hair growth. It is rich in omega components and linolenic acid and is famous for making hair roots strong and making hair grow. However, caution is required when using it because it is used close to the eyes. 
 
9. Olive and avocado
Are your nails thin or brittle? Before going to bed, apply a little olive oil and avocado oil to your nails. With quality fatty acids, the oil soaked in at night will provide luster and nourishment to your nails.In addition, olive oil has the effect of making the skin barrier damaged by fine dust or ultraviolet rays stronger and evening the skin’s texture. On the other hand, the vitamin E contained in avocado oil helps prevent aging, promote skin beauty, and improve blood circulation.
 
10. Sesame
Seeds Sesame oil is rich in vitamin E, so it is very effective in preventing aging. A recent study found that gargling with oil using sesame oil is excellent for whitening teeth as well as reducing tartar. It is helpful in removing bad breath by washing out the microorganisms that cause it.

The many benefits of coconut oil

  • This nourishing oil has been used on hair for centuries and is especially useful for certain hair types due to its unique fat content. Use it as a hair mask, hot oil treatment, or homemade hair product.

  • It moisturizes and nourishes the skin. The same ingredients make coconut oil good for your skin. Many people like to use it as a natural moisturizer. Its natural antioxidant properties make it great for preventing wrinkles and skin irritation.

  • Digestive Aid: The beneficial fats in coconut oil are concentrated in the oil to aid digestion. Its antibacterial properties can help fight intestinal irritations and infections caused by Candida.

  • Coconut oil contains more than 50% lauric acid, which is a healthy fat.In fact, coconut oil is the second most abundant source of lauric acid after breast milk.

  • Research shows that MCTs may contribute to concentration and improved mental performance.

  • Hormonal Support: Consuming the wrong type of fat can wreak havoc on your hormones. Coconut oil contains certain fats that support the body’s production of natural hormones.

  • Immune Support: MCTs (including lauric acid, capric acid, and caprylic acid) have antifungal, antibacterial, and antiviral properties that help support immunity.

  • Cooking Fats: Coconut oil is a stable oil that doesn’t break down as easily at high temperatures as other oils. It does not go rancid easily and has amazing nutritional properties. perfect for egg dishes, stir-fries, grain-free baked goods, and almost any other culinary use.

Coconut oil is a powerful superfood used in cooking, beauty recipes, by naturopaths, and at home.

Coconut Oil: Health Benefits and Uses

  1. has been shown to increase the absorption of calcium and magnesium.

  2. internally, as part of a protocol to help remineralize teeth.

  3. When eaten, it is an immediate source of energy that is not stored as fat.

  4. to speed up weight loss when consumed daily.

  5. Taking it daily may help improve sleep.

  6. supports healthy thyroid function.

  7. How to improve insulin levels when consumed regularly

  8. Faster skin healing after injury or infection due to beneficial fats

  9. Continuous use on the skin will help get rid of cellulite.

  10. Some evidence shows that the beneficial fats in coconut oil may help with depression and anxiety.

  11. When taken regularly, it can stimulate hormone production.

  12. When used topically, it can relieve the pain of hemorrhoids.

  13. Some studies show that it promotes blood circulation and may be helpful for people who suffer from frequent colds.

  14. internally during pregnancy (especially when taken with omega-3s) to provide the fats your baby needs for development.

  15. There are whole books about the potential of saturated fats like coconut oil to help prevent Alzheimer’s.

Coconut Oil: Beauty Uses

The same properties that are beneficial for cooking and recipes also make coconut oil beneficial for hair and skin.

  1. As a basic lotion for the skin,

  2. Combined with other oils as part of an oil cleansing regimen for beautiful skin,

  3. whipped with shea butter for a smooth body balm.

  4. Homemade lotion bar with other beneficial ingredients like shea butter

  5. Homemade deodorant helps get rid of odors with natural antibacterial properties.

  6. Coconut oil makes an excellent eye makeup remover by itself.

  7. Rubbing it directly into your skin can help lighten age spots.

  8. to increase sun tolerance and prevent burns when used inside.

  9. When used topically, it acts as a naturally low SPF sunscreen.

  10. Recipe for Simple Homemade Lotion

  11. Create a delicious massage oil by adding a few drops of your favorite essential oil.

  12. Mix with equal proportions of sugar for a smoothing body scrub (use in the shower).

  13. A natural lip balm to rub on the lips or use in a lip balm recipe

  14. Homemade slow cooker soap

  15. To make a natural homemade sunscreen recipe with different protective ingredients,

  16. A natural personal lubricant that does not interfere with vaginal flora

  17. With natural shaving cream and aftershave lotion

  18. Use it alone as a great tanning oil.

  19. mixed with sea salt to remove dry skin on the feet.

  20. Natural Baby Diaper Cream

  21. Use it alone or with baking soda as a natural deodorant.

  22. By itself or using baking soda as a natural whitening toothpaste,

  23. Making Homemade Peppermint Lip Balm

  24. Or make magnesium body butter.

  25. Rub the cuticles to allow the nails to grow.

  26. Rub your elbows daily to relieve dry, flaky elbows.

  27. To avoid exposure to chlorine when swimming,

  28. all-natural baby lotion.

Coconut oil for hair

  1. Rub it into your scalp daily to stimulate hair growth.

  2. Or use it in homemade shampoo bars.

  3. Rub lightly into your hands and then into your hair for an anti-wrinkle treatment.

  4. Incredible, intensive natural conditioner: rub into dry hair, put on a shower cap, leave on for a few hours, then rinse off with multiple shampoos.

Coconut Oil for Home Use

  1. Homemade Soap for Laundry

  2. Natural Insect Repellent Lotion Bar Made at Home

  3. To make a simple homemade soap

  4. Or make clay and charcoal soap.

  5. to soften and condition real leather (only shiny leather). Test a small area first.

  6. For use on the skin, dilute the essential oil in small amounts.

  7. Pets suffer from skin problems when used outdoors.

  8. Coconut Oil for Dog Snacks

  9. Hands after dishwashing to avoid dry skin

  10. Blend with catnip, rosemary, or mint essential oils to provide a natural repellent.

Natural remedies with coconut oil

  1. Oral Health with Coconut Oil Pulling Chews and Oil Pulling

  2. Rubbed or ingested inside the nose, it can help relieve allergy symptoms.

  3. Topical application to kill yeast or yeast infections

  4. used as an ingredient in remineralized toothpaste (its antibacterial properties and beneficial fats are amazing!

  5. It may help soothe psoriasis or eczema.

  6. Improve gum health with oil pulling with coconut oil and a drop of oregano oil.

  7. It may help improve your cholesterol ratio.

  8. When used topically, it may help reduce the appearance of varicose veins.

  9. To accelerate healing from the sun,

  10. Mix in hot tea to help speed recovery from a cold, flu, or sore throat.

  11. Anti-inflammatory drugs to relieve arthritis symptoms

  12. To reduce itching from mosquito bites,

  13. With regular use, it can help get rid of acne.

  14. homemade steam rub

  15. Internal and external remedies for UTI recovery

  16. Ointment for cracked heels

  17. Reader Tip: Try coconut oil for yeast infections! She suggests soaking the tampon in water and inserting the tampon for a few hours.

  18. Get rid of herpes labialis naturally.

  19. Some people say consuming coconut oil daily can increase mental alertness.

Coconut Oil for Pregnancy, Babies, and Children

  1. Diaper cream that is safe to use with cloth diapers (rub it on your baby’s bottom)

  2. I have used it on my children’s ears to speed up the healing of ear infections.

  3. Instead of lanolin cream, apply to nursing nipples (even babies!) to relieve irritation.

  4. Nursing mothers can take a few tablespoons (and vitamin D) per day to increase milk supply and nutrients.

  5. To soothe the itch of chickenpox or poison ivy

  6. Used on the skin to avoid stretch marks during pregnancy,

  7. Used directly on the perineum to aid in healing after childbirth,

  8. To remove your baby’s cradle cap, massage his head, leave it on for a few minutes, then rinse gently with a warm towel.

  9. Using apple cider vinegar as a natural remedy for lice that actually works

You can also check the recipe list for more recipes that use coconut oil!

Read Also : How to clean makeup brush