Free Manicure and Pedicure Course
Free Manicure and Pedicure Course
Before we talk about the Free Manicure and Pedicure course, let’s talk a little about our nails, a complete guide on how to take care of nails.
If you think that caring for your cuticles, cleaning, and painting are enough, you are wrong. Today, we bring you a complete guide on how to take care of your nails. Even if you follow the main trends and bet on the latest colors, a lack of nail care and hydration can seriously compromise the results.
Free Manicure and Pedicure Course: Taking Care of Your Health
The same care needed for your body applies to your nails. Your diet is directly reflected in your appearance. Inadequate nutrient, vitamin, and mineral intake makes them more fragile and prone to chipping. Therefore, it is important to consume a healthy, balanced diet.
Try to eat foods that contain the following:
- vitamin C;
- vitamin E;
- biotin;
- complex B vitamins;
- zinc;
- keratin.
Examples of important foods are pumpkin seeds, bananas, broccoli, tomatoes, carrots, milk, fish, and oilseeds.
If your nails are still very weak and brittle and you feel that your diet is not meeting your needs, consult a dermatologist and see if you can take supplements or vitamins.
Free Manicure and Pedicure Course: Daily Nail Care
The next step in nail care is to pay attention to your routine. It’s the little things that make all the difference in the end. They are:
- Make constant use of hand and body moisturizer to keep your nails hydrated.
- Always wash your hands well and dry them even better, especially on your nails. Then hydrate!
- Avoid leaving the corners dirty. Whenever you do any activity that leads to getting them dirty, clean your nails.
- If there is excessive breakage or weakness of the nails, see a doctor. It could be something more serious. When in doubt, remember the first tip: eat well and eat right.
Free Manicure and Pedicure Course: Recipes for Nail Care
Here are some popular tips for anyone wanting to learn how to take care of their nails. Do you already know any of these homemade recipes?
- warm water with neutral soap (or detergent) to soften it before cutting.
- Olive and castor oils to strengthen nails Leave for 20 minutes after applying to cotton.After that, wash with water and a neutral soap.
- Onion also aids in strengthening.Chop, place in a container, and let the nails rest for 10 minutes. Wait another 40 minutes before washing them.
- Garlic to fight bacteria Add half a clove of minced garlic to your booster or foundation and apply as a first layer. You can also add cloves.
- If your nails are very hard, make a mixture of almond oil, talc, and ammonia (3 drops). Apply several times a day.
- To remove yellow stains, mix two tablespoons of hydrogen peroxide with half a tablespoon of baking soda. Mix until it turns into a paste, apply to the nails, and let it act for 5 minutes. Just wash.
- Did you run out of nail polish remover? Lemon + white wine vinegarSoak your nails for 10-15 minutes before removing them with a cotton pad.
The Best Way to Care for Cuticles
Taking care of cuticles is part of nail care. However, the free manicure and pedicure course that is just below the article is not yet official. You should remember the cuticle in addition to moisturizing and caring for your nails.They are responsible for protecting the base of the nail from fungus and bacteria and must always be kept hydrated.
Many people still choose to remove these skins completely, but this practice is unproven and highly unhealthy as it encourages bacterial infestation and causes inflammation and even infection. There is a possibility.
The ideal is to always be well hydrated and press gently towards the root to remove only the excess that has naturally come off the nail so that the enamel does not dry out and stand out.
Free Manicure and Pedicure Course: Short or long nails, which one is better?
The larger the nail, the more brittle it is.Please leave us a size that is comfortable for everyday use. However, this is another habit that can make your nails weak and brittle, so be careful when polishing.
Improper filing is totally against nail care rules. The ideal is always to respect the natural shape of the nail. This means that naturally rounded nails can be weakened if you file them square.
Another thing to note is that the sandpaper should only be passed in one direction, never back and forth. The file, which is used to polish nails and remove bumps, can thin and weaken nails, so it should be used very sparingly.
Wear gloves to handle cleaning products.
Are you going to do housework or other work? Always wear gloves! Cleaning agents such as bleach, degreasers, and detergents can have an abrasive effect on the skin and nails. Chemicals can be chalky, dry, and even cause skin irritation. A tip to avoid this problem is to always wear rubber gloves when working with these products.
Tip: Wash your hands immediately after using latex gloves if there is even a small amount of powder on them to prevent them from sticking.
Nail polishes are like nail clothes: they vary!
Use different colors to polish your nails, and avoid using dark colors for a long time, as this will make your nails yellow.
Another important part of knowing how to take care of your nails is using quality nail polish. Buy nail polishes of good origin from recognized brands in the market. Low-quality products can weaken your nails and make them dry out more easily. In addition, they can cause allergies and skin irritations around the nails.
To store them, leave the nail polish at room temperature. Do not use expired nail polish. Please pay attention to the expiration date. Also, don’t shake the nail polish, as this is too much of a movement to create bubbles. Move gently to blend and even out the color.
Free Manicure and Pedicure Course: Assemble your manicure kit
Sandpaper, pliers, a towel, nail polish remover, a bottle, scissors, a spatula, a toothpick, cotton, a suitcase or box in the color of your choice, foundation, and highlighter. Get your own nail spa when you assemble this complete kit.
Keep your pliers and scissors sharp at all times, and remember to keep everything clean to stay healthy. To keep your silverware or metalware sterile, wash it first. After that, boil it in water and dry it well. Dry with napkins or paper towels, apply a little alcohol to utensils, clean after use, protect sharps with plastic, and do not share materials with others. Also, see if a trusted professional manicurist works with sanitized items.
Choose acetone-free removers.
Acetone is a chemical that dries out your nails. Therefore, anyone who wants to know how to take care of their nails optimally should always opt for nail polish removers that do not contain this ingredient in their composition.
It costs a little more, but it helps protect your nails. There are liquid options such as wet wipes and sponges. The results of these products are so satisfying that you can opt for options that include vegetable oils in the formula to help with hydration and reduce dryness.
Use a strengthening base.
Fortification and nutrition are important in foundations, as they contain active compounds that protect nails and prepare them for manicure. Each formula is developed with a unique purpose and includes components to help strengthen brittle nails.
This type of base penetrates the nail, sealing its three layers, acting as an anti-breakage barrier, and restoring moisture levels. can be used alone or before colored manicures to prevent dark colors from pigmenting and staining nails.
How to do your nails professionally
Activate the manicure inside you with these 7 steps.
- enamel from the middle to the corners, so it spreads more;
- Do not pass through very thick layers;
- Two coats of nail polish are enough.
- The “magic” order is: base>enamel>enamel>finish.
- Finish with a shine spray, a blow dryer, or a blow dryer.
- The ideal nail polish drying time is 10 minutes;
- Train the movement of using the “other hand” (righties using the left hand and lefties using the right) in other activities so as not to suffer too much when getting your nails done.
Now you know how to take care of your nails!
We hope you enjoyed our nail care guide. We handpicked the main information you need to know to have strong, healthy, and beautiful nails.
If, after following all these tips, your nails are still weak, dirty, and yellow, consult a dermatologist. Only a qualified professional will be able to make a complete diagnosis and prevent nutritional deficiencies or nail infections. It is possible to understand whether
In conclusion, in this article, you learned a lot, and this was also a free mini course on manicures and pedicures (click here and sign up), but now do it professionally with the right to a certificate.
About the course
Learn a little more about the main aspects of nail care, trends, nail visagism, enameling tips, and much more in this wonderful workshop! Click and subscribe! For more information, refer to the chosen unit.
Prerequisites
minimum age of 16 years. General public. Accompanying guests are not allowed.
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