How to care for combination skin? Dry skin care routine
Dry skin is a very common skin condition that can affect anyone and is more common among older people. In most cases, dry skin does not cause serious health problems, but it can cause some dermatological complications and is difficult to treat.
1. What about dry skin?
Dry skin is a skin condition that results from a lack of adequate moisture in the epidermis. Although dry skin tends to affect people of all genders and ages, older people are more likely to experience dry skin. Older skin tends to have reduced levels of natural skin oils and lubricants compared to younger adults.
Dry skin is more common in areas such as the arms, hands, and feet. Environmental factors such as humidity and temperature have the greatest impact on the amount of moisture in the skin. Frequent hand washing also causes dehydration and dry skin. Dry skin is not only a side effect of certain medications; it can also be a complication of certain skin conditions.
The epidermis is usually made up of fats (lipids) and proteins. The lipid portion of the epidermis, along with protein, helps prevent water loss in the skin. When the body lacks protein and/or lipids, the moisture level of the skin becomes unstable. The skin becomes dry, more sensitive, and prone to rashes and peeling.
Preventing and treating dry skin is simple and effective. Basic dry skin prevention steps include avoiding concentrated soaps and strong detergents.
People with dry skin often need to use mild emollients and moisturizers frequently. If left untreated, dry skin can lead to complications, including inflammation. Eczema of the skin, secondary bacterial infection, cellulitis, and skin discoloration However, dry skin is usually mild and easily reversible.
2. dry, prone to acne skin
Does dry skin cause acne, or does dry skin treat acne? People with naturally dry skin can develop a rash, and acne products can cause dryness and peeling. Most of us often see acne on oily skin, but when the skin becomes dry, acne also appears on the skin. It can occur at any age, but acne and dry skin are more common in adults.
Dry skin causes the skin to produce more oil, which can clog pores and cause more acne. Dry skin can be hereditary, caused by aging, acne medications, or a combination of the two. Moisturizers are key to any skin care routine, but some moisturizers for dry skin may contain ingredients that can be irritating or clog pores, making your skin acne-prone. That’s why acne-prone skin requires special care when choosing a moisturizer.
Dry and acne-prone skin types are also associated with lower ceramide levels compared to normal skin. Because ceramides are a key component of the skin barrier, moisturizers containing ceramides can be helpful even for dry skin. Therefore, it is very important for those who suffer from dry skin and acne to know the information necessary for moisturizing.
3. Dry and cracked skin
Dry skin often causes painful, cracked, and rough skin on the hands, face, and especially the lips. Cracking is caused by a lack of or decrease in the natural oils that help the skin fight the condition. Dry, cracked skin tends to occur in cold weather when the oil glands secrete less oil or after repeated bathing, washing, or soaking. For the treatment of dry, cracked skin, it is recommended to use a lanolin foundation.
4. itchy and dry skin
Itchy, dry skin can feel uncomfortable and scratchy. Itchy skin, also known as pruritus, can be caused or exacerbated by dry skin. Itchy skin is common in older people because the skin tends to dry out with age.
Itchy skin may appear in certain areas, such as the arms or legs, or on the whole body. In addition, itchy skin may appear without other noticeable changes to the skin or may be accompanied by signs such as:
- Red
- bumps, spots, or blisters.
- dry and cracked skin.
- rough or scaly skin.
Depending on the cause of the itchy skin, the skin may appear normal, red, rough, or bumpy. Repeated scratching can cause bleeding or thickened skin bumps that can become infected.
Self-care, such as moisturizing daily, using a mild cleanser, and bathing in lukewarm water, will make you feel more comfortable. For long-term symptomatic relief, it is important to determine the cause of the itchy skin and treat it. Common treatments for dry, itchy skin include topical medications, moist dressings, and oral medications to relieve itching.
5. Dry skin is dehydrated.
Dehydration Dry skin is a skin condition that occurs when the skin lacks moisture. It can happen to anyone, regardless of skin type, and people with dry skin are more susceptible to dehydration. Dehydrated skin often darkens and shows signs of premature aging, such as surface wrinkles and a loss of elasticity.
A common way to determine whether your skin is dehydrated is through a skin workup.
- Grasp a small amount of skin on your cheeks, belly, chest, or back of your hands and hold it for a few seconds.
- If it returns to normal, you may not be dehydrated.
- Your skin can become dehydrated if it takes a few minutes to return to normal.
In addition, dry skin that lacks moisture can cause the following signs:
- Dark circles under the eyes
- itch
- dark skin
- Good idea
6. skin that is dry
Dry skin is an abnormally raised skin condition. Nodules may be hard or soft and mobile. Most cellulite is benign, not cancerous. Skin nodules are usually not dangerous and do not interfere with your daily life. Possible causes of dry skin include:
- injury
- acne
- mole
- mantis
- pockets of infection, such as abscesses and boils.
- Unang
- difference
- Allergic reactions, including hives
- Swollen lymph nodes
- varicella
7. Dry, itchy facial skin
An itchy face can be very uncomfortable, and the cause of the condition seems to be unknown. Common causes of itchy, dry facial skin include:
- cold weather
- Dry air
- Exposure to concentrated cleaning chemicals in soap or other products
- Wash your face several times.
- Unbalanced facial pH is
- If you have poor skin conditions such as atopic dermatitis, seborrheic dermatitis, or psoriasis,
- Diabetes, hypothyroidism, and liver disease
- performance
- Too much exposure to sunlight
There are many ways to treat dry, itchy skin. Choosing the best treatment depends on the cause of your dry skin and the severity of your skin condition. Treatments also vary for different skin types: normal, dry, oily, or combination.
There are many things you can do on your own to improve your skin, including using a moisturizer and avoiding dry soap. However, sometimes dry skin occurs frequently or is severe. In this case, you need the help of a dermatologist.
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How do you care for combination skin?
Combination skin is one of the most common and difficult-to-manage skin conditions. If not properly cared for, your skin can be damaged and more prone to premature aging than other common skin types.
1. What is a combination skin?
To reap the benefits of facial skin care, you must first understand your skin type. There are five main types of facial skin. Dry skin, oily skin, sensitive skin, normal skin, and combination skin Combination skin, in particular, is a special type of skin characterized by the appearance of two or more different skin types on the face. In particular, the T-zone of the face (the central part of the forehead, nose, chin, etc.) has a high concentration of sweat glands that produce a lot of oil, so it is oily, easy to stick to dust, and causes acne. The rest of the facial skin is normal or dry.
To determine if you have combination skin, there is a simple way to wash your face with a regular cleanser and pat it dry. If you check your skin condition after an hour and your T-zone is oily and your cheeks, temples, and area around your eyes are dry, you must have combination skin.
Combination skin is one of the most common skin types and one of the most difficult to manage. People with combination skin have several characteristics:
- oily skin in the T zone due to excessive oil production
- Most of the pores have large openings because they are in an area with a lot of sebaceous glands and often need to be opened for sebum secretion. Besides, pores can be clogged by dead cells, dirt, and makeup that hasn’t been removed. It opens the pores more and more. Regular cleaning to keep your pores clean can shrink them.
- Acne and whiteheads are more common in the T-zone. When excess oil gets trapped in the pores, it binds with dead cells, creating acne. Whiteheads form when the pores are completely clogged. If the pores are not completely clogged, the mouth area of acne opens on the surface of the skin, causing an oxidative reaction and turning it black.
- In areas other than the T-zone, the skin tends to dry out, and in the case of combination skin, acne caused by excessive sebum, dead skin cells due to dryness, and itching may occur.
2. Why is my skin mixed up?
Combination skin can be hereditary or the result of improper use of cosmetics. Cosmetics that contain ingredients that make your skin too dry can make some areas of your skin more oily and dry out others. Your lifestyle and living environment also affect your skin. If you live in a polluted environment, use medicine on a regular basis, and are stressed, your skin’s oil control will suffer.
3. How should combination skin be cared for?
The key to combination skin care is finding a way to balance the skin and hydrate dry areas without adding shine to other areas. Combination skin is more prone to damage and aging than other skin types if not properly cared for. To keep your combination skin healthy, take note of the following:
3.1. Which face wash should I use for combination skin?
Combination skin that requires the use of every face wash is a concern for many girls. A facial cleanser with mild ingredients is a good choice. a mild cleanser that thoroughly removes sebum from the T-zone without drying the rest of the skin excessively. Washing your face twice a day with a mild cleanser when you wake up in the morning and before going to bed can help flush out dirt and bacteria from your skin.
Products with natural ingredients should be given preference, and products with excessive fragrance should be avoided. This is because these chemical scents can dry out your skin and make acne worse.
3.2.2: Exfoliate regularly.
Exfoliation plays a particularly important role in combination skin, and exfoliation brightens the skin and allows for better absorption of nutrients. Exfoliation also helps open and unclog clogged pores in oily areas of the face and allows moisture to seep into dry areas.
Exfoliate once or twice a week to remove dead skin cells. Don’t use an exfoliating product that is too strong or rub it hard on your face. Choose products with safe ingredients and mild bleaching properties to ensure that your skin is clear, clean, and well absorbed.
3.3. Hydration of the skin
Experts recommend that girls with combination skin use different moisturizers for different parts of their faces. For dry skin such as on the cheeks, temples, and jaw line, use an oily, highly moisturizing cream. For oily skin, use a lightweight, water-based moisturizer to moisturize the skin without adding shine.
3.4. Avoid touching your face as much as possible.
People with combination skin should refrain from touching their faces. Hands have a lot of dirt and bacteria that are invisible to the eye. If you touch your face frequently, accidentally applying these agents to your face can clog your pores and cause acne.
use of absorbent paper
You must have an oil absorber in your wallet to deal with excess oil in your T-zone during the day at school or work. Oil-blotting paper effectively absorbs temporary oils without damaging makeup.
3.6. consistently apply sunscreen
Whether it’s winter or summer, use sunscreen every time you go out. For maximum effect, choose a sunscreen with an SPF of 30 or higher and apply it 30 minutes before going out. In general, a higher SPF provides better protection, but no cream can provide 100% protection from UV rays. Therefore, when outdoors for extended periods of time, you should wear a mask, sunscreen, a wide-brimmed hat, and skin protection. If you sweat or swim, you should reapply sunscreen every two hours or more often.
3.7. Apply the mask to the skin.
Masking is an effective way to nourish the skin by directly feeding it. Combination skin, wearing a mask It is more effective to apply several masks to each skin area at the same time.
3.8. A positive way of life
Regular exercise can help reduce stress and improve physical and mental health. Exercise increases blood circulation, carrying nutrients and oxygen directly to the skin cells. At the same time, good blood circulation can remove waste products from your skin, including free radicals that can damage your skin. Regular exercise is a way to make your skin beautiful from the inside out, regardless of your skin type.
The stressful lives of modern people, such as work, school, and family, are sometimes stressful. Stress not only affects your health, but it can also make your skin worse. Stress does not cause acne but can worsen existing acne. There are many studies showing a link between stress and acne. One study looked at college students for several months, and they developed more acne during exam periods when stress levels were high.
There are many ways to reduce stress, including exercise, yoga, and meditation. Besides, one of the most important ways is to get enough rest and go to bed early. Getting enough sleep not only helps your body reduce stress and fatigue, it also helps your skin repair itself.
Combination skin is a kind of “difficult skin,” but it is possible to have beautiful skin with combination skin if you know how to manage it using cosmetics, skin care, and skin protection.
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People with dry skin should learn to take proper care of their skin to prevent premature aging and many other skin problems. A dry skin care routine focuses primarily on cleaning and moisturizing the skin, helping to keep it hydrated and smooth at all times.
1. What are the characteristics of dry skin?
Dry skin is usually characterized by a lack of essential moisture in the epidermis, resulting in flaky and rough skin. A major cause of dry skin is that the oil glands do not produce the necessary amount of water, especially in the elderly.
You will feel the most obvious signs of dryness after washing your face without using any skin care products. People with dry skin feel a pulling sensation, especially when smiling or moving their faces. In general, dry skin is a common problem that can be caused by hormones, medications, or other problems such as complications from skin diseases. In particular, dry skin from other medical conditions can pose other health risks, including cellulitis, secondary infection, or eczema.
2. How should dry skin be cared for?
According to experts, dry skin care mainly focuses on cleansing and providing the necessary moisture to help the skin achieve a certain elasticity. Here are the dry skin care steps you need to “put in your pocket” right away.
- Remove makeup before washing.
People who need dry skin Cleaning helps to remove makeup and remove dirt and oil from the face before cleansing. pore size You can choose between makeup remover and makeup remover. To improve your skin problems soon, you should include a makeup remover step in your daily dry skin care routine.
- Always wash your face before going to bed.
No matter how dry your skin is, gentle cleansing before going to bed is essential. Make-up, sunscreen, dead skin cells Bacteria, dirt, and oil that build up on your skin can clog pores and cause inflammation if left untreated.
You can choose the type of detergent. With a mild acidity of pH 5.6 to 6, it gently cleanses the skin without irritating it. Also, washing your face before bed will help dry skin breathe better and better control oiliness.
- Use a mild cleanser for dry skin.
When dealing with dry skin, you should consider choosing a mild cleanser with added moisturizers such as glycerin, hyaluronic acid, and ceramides. These substances can help your skin feel soft and smooth after washing. People with dry skin should also avoid using cleansers that contain salicylic or glycolic acid.
On the other hand, you should look for a cleanser that does not contain chemicals, fragrances, or alcohol. In particular, antibacterial cleansers can make your skin dry. Ideally, you should talk to your doctor about which facial cleanser is right for you.
- Pay attention to the water used to clean the skin.
Washing your face with warm water can help clear your skin, but it can easily remove the skin’s natural oils and make it dry. Ideally, wash your face with water at a moderate temperature that is neither too hot nor too cold. Also, avoid washing your face too thoroughly, as it makes your skin drier and loses the moisture it needs.
- Use toner for dry skin.
People with dry skin tend to have itchy and tight skin after washing their faces, so toner is an essential step in quickly resolving this situation. A dry skin care toner enables optimal cleansing and protects the skin’s natural moisture with its balancing ability. The pH level of the skin People with dry skin should use a mild toner that moisturizes well and does not irritate the skin.
- Soothe dry skin with a sheet mask.
The mask paper method provides the fastest results for dry skin care. Depending on your skin condition, you can apply the sheet mask every day or every 2–3 days. For dry skin, you should choose a sheet mask that has good moisturizing power, is gentle on the skin, and does not have strong cleansing ingredients.
- Quickly hydrate dry skin with mineral spray.
Mineral spray This product is necessary for dry skin care by supplying moisture and mineral ions to the skin. Thanks to that, mineral spray can quickly solve skin tightness caused by a lack of moisture. Although not an essential step in skincare, it is the best first choice for dry skin.
- Improve dry skin with a nourishing oil-containing serum.
One of the most effective dry skin care steps is to use a serum containing nourishing oils, which saves you time and money. It is an essence-type skin care product that consists of a nourishing oil layer on top and a moisture layer on the bottom. With this serum, a layer of oil coats the skin’s surface to prevent moisture evaporation, allowing the skin to retain the moisture it needs even in dry weather. Before using the moisturizing serum, you need to shake it so that the water and oil layers are well mixed.
- Use a sleeping mask or intensive night cream.
People who have dry skin should use a night cream that can hydrate and lock in moisture. This will help keep the skin soft and minimize flaking. If you’ve used a moisturizing serum before, the next step is to use a moisturizer to lock in the moisture. If your skin is still not getting the moisture it needs, you can use a sleeping mask instead of a night cream.
- Don’t forget to use eye cream.
The skin around the eyes is usually the thinnest and most sensitive. A good idea is to be darker than other skin areas. In particular, this risk is more common in people with dry skin that hasn’t been hydrated or intensively managed since childhood. Therefore, to provide nutrition to the entire area around the eyes, select a separate eye cream product and use it with a gentle massage to make the skin smoother and less wrinkled.
- Sunscreen is an inseparable target for girls with dry skin.
Be careful, even in sunny weather. UV problems exist and adversely affect the skin, especially dry skin. So, whether it’s winter or summer, applying sunscreen before going out is a very necessary step.
Apply 1/4 teaspoon of sunscreen to evenly cover the entire face. If you need to be outdoors a lot, you should reapply sunscreen every 2 to 4 hours.
In a word, each skin type has its own characteristics, but dry skin is the most difficult condition to “pamper” if you do not take good care of it. We hope that the above dry skin care procedures will help you achieve a fresher, more radiant look.