What to do about hair loss?

1. Appropriate work and rest periods:

Bad living habits will breed many diseases and make our bodies worse, so having a good work and rest time is particularly important. cheerful and peaceful.

2.Adjust your diet:

Do not drink too much, do not eat spicy food, eat more vegetables and fruits, supplement more protein, calcium, iron, zinc, and other minerals, as well as B vitamins and vitamin E, such as fish, soybeans, eggs, lean meat, etc. and rich in trace amounts Elemental seaweed, shellfish, spinach rich in vitamin B2, B6, asparagus, bananas, liver, and so on.

3. Establish healthy lifestyle habits:

Minimize the use of computers and mobile phones every day. The radiation of electronic devices is relatively large, and radiation can also cause hair loss. Wash your hands after using computers and mobile phones.

In addition, it is necessary to quit smoking and drinking, as alcohol will cause the scalp to generate heat and moisture and cause hair loss.

4. Correct hair care:

Wash your hair frequently, choose a suitable shampoo, and massage your scalp while washing.

You can use Anti-Hair Loss Growth Shampoo and Anti-Hair Loss Growth Liquid, so that the scalp is not easily prone to falling out.

For those with less natural hair or severe acquired hair loss, use Anti-hair loss to massage the scalp, dredge the blocked hair follicles, nourish the scalp environment, fully replenish hair nutrients, wake up hair growth, and make hair thicker.

When it is ripe, use a wooden comb or a horn comb. Do not comb your hair with a nylon comb, as the static electricity generated by nylon will cause adverse irritation to the scalp.

5. Medication:

If the hair loss is serious, you should seek medical attention immediately.